Kirby Heavenly Hands

Frequently Asked Questions

If your question isn’t here, you are always welcome to ask.

I’ve never experienced energy healing before. Is that okay?

Absolutely. Many of the people I work with are experiencing energy healing for the first time. There is no expectation that you understand how it works or have any previous experience. Curiosity and an open mind are all you need. My role is to help you feel safe, comfortable and supported throughout your session.

Do I have to believe in energy healing for it to work?

No. People come to me with many different beliefs and backgrounds. Some are naturally curious, while others are understandably sceptical. My invitation is simply to experience the session for yourself without pressure or expectation.

What should I wear?

Comfortable clothing is ideal. You will remain fully clothed throughout your session, so I simply recommend wearing something in which you feel relaxed.

Will you touch me during the session?

Only with your permission. Some aspects of the treatment may involve gentle touch on areas such as the shoulders, hips, knees or feet. Much of the healing takes place without physical touch, and your comfort and personal boundaries will always be respected.

How many sessions will I need?

Every person is different. Some people feel significant benefit after one session, while others choose to continue over several appointments. I often suggest beginning with six sessions to allow the healing process to unfold naturally, but this is always discussed together and there is never any obligation.

Can energy healing replace medical treatment?

No. Energy healing is intended to complement, not replace, conventional medical care. I always encourage clients to continue following the advice of their doctor or other healthcare professionals.

What might I experience during or after a session?

Every experience is unique. Many people describe feeling deeply relaxed, lighter, calmer or more connected with themselves. Others notice subtle emotional or physical changes over the following days. There is no right or wrong experience.

Is everything we discuss confidential?

Yes. Creating a safe and trusting environment is central to my work. Everything shared during your consultation and healing sessions is treated with respect and confidentiality.

How long does a session last?

Your first appointment will usually last around 90 minutes. This allows plenty of time for your consultation, healing session and a relaxed discussion afterwards. Follow-up sessions may vary slightly depending on your individual needs.

Can healing continue after I return home?

Yes. Many people first experience a healing session while attending a retreat or travelling. If continuing your healing journey feels right for you, follow-up sessions can also be provided remotely, allowing you to remain supported wherever you are in the world.

What if I become emotional during a session?

Healing can sometimes bring emotions gently to the surface, and this is a completely natural part of the process. Whether you experience tears, laughter, deep relaxation or simply a sense of release, every response is welcomed with kindness, respect and without judgement. Emotional, physical or energetic release can all be valuable milestones on your healing journey.

What if I’m still unsure?

That is perfectly okay. Choosing a healer is a personal decision, and it is important that you feel comfortable. If you have questions before booking, I will always be happy to answer them. There is never any pressure, only an open invitation to begin the conversation when the time feels right.

Continue the journey

Kind Words →

Kirby walking along a woodland path with her cat

Every journey begins with a single step.

Whenever you’re ready, I’ll be here to walk alongside you.